Testimonials
Here's what people are saying about Goju-Robics:
Approximately three years ago I was diagnosed with high cholesterol and being over weight. I knew I had to get
the situation under control but I was determined not to take any prescription medications. I recognize that in
my family, with age come some medical problems such as high Blood Pressure and Sugar Diabetes. I had to do
something fast, that's when my good friend Sandy introduced me to Goju-Robics. (Change your mind, change your life).
I changed my diet and kept my body moving in class. I found that Goju-Robics is the "Spark Plug" that ignites
energy to every cell in my body causing me to burn fat (dropping 17lbs.) and lowering my LDL levels (42pts).
My body has never been this fit and toned, I feel the difference and the compliments keep coming.
Sharon Hunter
Since I started Goju-Robics about two years ago, my life has changed incredibly. I have become a more disciplined
and consistent person. I have not only toned my body but I have dropped from a size 12 to an 8. Working out is
no longer a struggle for me, it's more of a ritual. I'm now able to run 4 to 6 miles a day along with the cardio
kickboxing classes. I am not only in shape now but more importantly, I'm healthy. The Goju Training Center has
helped me have a more positive attitude in my life no matter what it is. I'm real excited about what the
future holds.
Thank you Sensei Kenny!!!
Deneen McMannus
This is the first Martial Arts type cardio class I have taken. I am beyond pleased with the results I have
received from Goju-Robics. Goju-Robics is definitely a high intensity cardio & body toning class. But don't let
that scare you, it only helps you reach your goal faster.
It's like an All-In-One deal! This class cannot be taught
by just anyone, Kenny is definitely a positive motivator. He pushes you to keep going when you feel like quitting,
and he cares about his students and their well-being. Kenny works closely with us to make sure we are
performing the moves correctly, so we don't cause physical injury to ourselves. He is also very
knowledgeable, keeps us positive, and on top of reaching our goal. I definitely recommend everyone to try this class!
Jessica Williams - Goju-Robics student
I pay attention a lot more than I used to. When I'm
about to kick someone & put them on the ground in a
tournament; or just doing homework, I think about what
I'm going to do and how I'm going to do it in advance.
Thomas Claiborne - Karate student (age 10)
I think he's the real deal. His message of self-confidence,
self-reliance and healthy living is contagious. If
there were 50 Ken Everetts running their small programs,
taking small steps to change kids' lives, we'd
definitely get a handle on the problems in Wilmington.
Jeff Goddess - Friend & Lawyer
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Instructor Kenny Everett
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