Goju-Robics for fitness and self-defense

Goju Training Center

Change Your Mind! Change Your Life!

Goju-Robics

(cardio kickboxing)

Personal Training

Martial Arts

3207 Miller Rd. Unit C
Wilmington, DE 19802
(302) 762-5057

Home About Classes News Martial Arts Goju-Robics Personal Training Nutrition Store Blog Contact

Martial Arts Training

Sensei Kenny practices Goju Tai-Jitsu, which was founded by Grandmaster Robert "Jock" Taylor, Sr., & succeeded by Master Rashid Mustafa.

The benefits of Goju Tai-Jitsu are:

Self-defense
Improved energy & fitness
Motivation & confidence
Teaches respect & discipline

Sensei Kenny teaches moves

Martial Arts classes

Goju Tai-Jitsu

Goju Tai-Jitsu combines the three most prominent martial art forms:

Goju - Japanese style of Karate; focuses on in-close self defense techniques

Tai - From Tai-Chi roots; teaches slow dynamic tension moves

Jitsu - Brazilian style of Ju-Jitsu; deals with pressure points, locks & disarming

Classes are available for ages 3 to adult.